#86: The Great British Bake Off's First Vegan Contestant: Freya Cox

Freya Cox was the first vegan contestant on The Great British Bake Off, showing the world that vegan baking can be as good—and even better—than baked goods made with animal products. On this episode, she shares the details of her new book Simply Vegan Baking, and she dishes out lots of plant-based baking tips for fellow home bakers!

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Hi plant-powered friends!

If you’ve ever tried to “veganize” a recipe for your favorite baked goods, you know it can be quite a challenge to get it right. Freya Cox is definitely no stranger to it! Freya was The Great British Bake Off’s first-ever vegan contestant, and she’s changing the minds of people everywhere who believe that vegan baked goods aren’t as tasty with her new cookbook “Simply Vegan Baking.”

We had so much fun talking to Freya all about her experience on The Great British Bake Off, why and how she went vegan, and the ins and outs of vegan baking! You’ll learn all about replacing ingredients and other important things to consider when it comes to creating the perfect vegan bakes.

Whether you’re a baker or not, this episode might just have you inspired to dust off your oven mitts!

Enjoy,

♡ Toni & Michelle

 

EPISODE SHOW NOTES

  • How Freya became a vegan baker
  • The meal that got Freya to go vegan
  • Freya’s impulsive application to The Great British Bake Off
  • Freya’s tips for vegan bakers who want to be on the show
  • How Freya prepared for the show while balancing work, school, and taking care of her animals
  • How Freya’s vegan morals prevailed even when baking challenges would have been easier made non-vegan
  • How Freya’s experience on the show influenced her career and ignited the drive to write her cookbook
  • The recipe that took Freya the most tries to make into a vegan replica
  • Freya’s favorite vegan baked good recipe from her cookbook and the show
  • The impact that Freya had on others on The Great British Bake Off
  • A peek behind the scenes of the show
  • Freya’s biggest struggles with vegan baking both at home and on the show
  • The practical tips for common vegan baking and egg substitutes like aquafaba, cream of tartar, and more
  • The secret to making amazing vegan meringue
  • Why egg replacements rarely work the same as eggs and what to do about it
  • What you need to look for in vegan butter
  • Why Freya always uses soy milk as plant-based milk in cakes
  • How to pick the right plant-based milk for your recipe
  • Tips for using agar-agar as a vegan gelatin substitute
  • What’s next for Freya’s vegan baking career
  • Thank you to our sponsor Caraway Home (check out their cyber season event) 

 

VEGAN BAKING RESOURCES

THANK YOU TO OUR SPONSORS!

We are so grateful to have the support of some of our favorite vegan-friendly brands this season. Many thanks to the sponsors of this episode.

Caraway Home

Caraway makes the most beautiful modern non-toxic, eco-friendly, non-stick, easy-to-clean cookware. It features a ceramic coating with a naturally slick surface that food literally slides off of. Caraway pans come in gorgeous colors and we are absolutely obsessed with ours! 

Visit CarawayHome.com to take advantage of their Cyber Season Event and score up to 20% off your next purchase. 

 

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LET'S BE FRIENDS!

 

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GET OUR COOKBOOK

When it comes time to please a crowd, the pressure in on. You want to serve delicious, memorable dishes, and you’re also well-aware that many will be skeptical of vegan food measuring up to their favorites.

That's why we wrote this book, packed with our most foolproof, rigorously tested, and widely loved recipes that will win over even the most die-hard meat lovers.

The Friendly Vegan Cookbook is filled with meals that will become your new favorites and go-to staples for when you have meat-eaters to impress. Because amazing food should be shared. Let's get this party started!

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