#44: All About Plant-Based Milk (Why We're No Longer Vegetarian)
This episode is all about plant-based milk. We discuss the problem with dairy milk and why we choose vegan, how to transition to healthier, kinder, and more sustainable plant-based milks, how to make your own milk, and our favorite options out there today.
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Hey, plant-powered fam!
In today’s podcast, we talk about our stories and why we made the transition from the Standard American Diet to Vegetarian to Vegan! We also get a little topic-heavy and discuss the dairy industry and then jump to more lighter topics such as the vast variety of delicious plant-based milks, our favorites, how to make homemade vegan milk, and tips on how to adjust your tastebuds when trying out new tastes and flavors.
❤ Toni + Michelle
Show Notes:
02:24 - Animal Liberation by Peter Singer
17:20 - The China Study by T. Colin Campbell
18:40 - Skinny Bitch by Rory Freedman
32:58 - Silk Soy Milk
36:37 - Westsoy Milk
38:58 - 12 Day Dairy Detox
40:03 - Coffee Mate - Natural Bliss Coffee Creamer
40:50 - Vegan Milk Taste Test (YouTube Video)
44:15 - The Friendly Vegan Cookbook
44:59 - Draw My Life: A Cow in Today’s Dairy Industry (YouTube Video)
LET'S BE FRIENDS!
CONNECT WITH TONI OKAMOTO:
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CONNECT WITH MICHELLE CEHN:
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