Our food system is broken. The Standard American Diet is causing millions to suffer from diet-related health issues like heart disease, type 2 diabetes, high blood pressure, high cholesterol, chronic pain, lethargy, and even cancer.

24-year-old Raul was on this path. Concerned about his weight and worried that he may already have diabetes (like his mom), he felt called to make a change.

He knew his prayers had been answered when he saw our ad seeking someone willing to eat a whole foods plant-based diet for 7 days as we document their journey. 

Witness Raul's transformation—you won't believe how just 7 days of plant-based eating impacted his life. 

Raul is representative of so many people in this country who are overcome with obstacles. Raul lived in a rural community. He had tried every diet and felt exhausted—none of them worked. He didn't have health care insurance and lived in constant fear diabetes which seemed inevitable. But with some simple resources and a little support, he was able to take control and completely transform his life. 

Even his mom was inspired to try a plant-based diet. She had been struggling with Type 2 diabetes for decades, and within a few months of eating clean, she lost 30 pounds and got off all of her medications.